

Don’t Take Things Personally
Today I want to share an experience that led to a valuable lesson: not taking things personally. A few months back, I, unfortunately, had...
Jun 17, 20242 min read


Forgiveness - Easy to Say, Not as Easy to Do
Today’s topic is forgiveness… and I’ve gotta say, forgiveness is something that’s easy to think you know what it is and sorta, kinda...
Feb 7, 20235 min read


Putting First Things First - Handling Stress When You are Feeling Overwhelmed
Stress and overwhelm are feelings that all of us experience at one point or another in life. These feelings are part of us, they are our...
Feb 7, 20232 min read


Living in Gratitude - A Spiritual Daily Practice
Today what’s on my mind is gratitude. Now gratitude is a word that most people in the world don’t really, truly understand. I didn’t know...
Jan 21, 20232 min read


Let It Begin With Me - Resolving Conflict with Loved Ones
Have you ever wondered what you can do to change the way someone is acting? Do you ever wish your loved one (mom/husband/boyfriend/friend...
Jan 17, 20232 min read


Let the Rope Go
Did you ever play the game Tug-of-War when you were a kid? You know, the one where one player pulls at one end of a rope and the other...
Jan 17, 20231 min read


Tape Over Your Mouth
Have you ever heard the old saying, “If you don’t have anything nice to say, don’t say anything at all,”? It’s an easy thing to say, but...
Jan 16, 20233 min read